Every year I participate in the Lady Track Shack 5k race in very tony Winter Park. I ran it in 36:09, which is not bad, considering I didn't really do much training. I like the run, it is in a beautiful part of town, and the camaraderie felt is really amazing. My beloved came and took pics (like this fuzzy one), and he brought Scotty along for support and to do some walking and relaxing:
|he's yawning and didn't even run!|
needless to say, my calves are very very tight and my left hip is hurting me. I've been walking funny since saturday. No worries, it's times like this that I appreciate being able bodied. It's all good.
have a good week